One Body, One Mind

Saturday 21/4, 11.00 – 14.00

Warm welcome all yogi´s – from first timers to long timers to this workshop with the theme ”One Body, One Mind”. We will dive in to dissolving the scattered mind through working with the body and the breath as one unit, as well as quieting the mind through meditation and relaxation. Basically – alles komt aan bod 😉

When:  Saturday 21/4 11.00 – 14.00

Where: EVA`Z Yoga & Pilates, Herenweg 89, Heemstede

Investment: EUR 37 :- pp, or EUR 52:- for 2 people (EUR 26:- pp when signing up for 2 )

Benefits: quiet mind, centered body, a sense of well-being

Sign up / questions: cecilia@studiostark.net  / 06-46157019