All posts tagged: science

27/10 – Just for the guys ; Cooking & Nutritional workshop – “ManFood”

Food, beer, Vikings & Warriors 😉   We have been teaching cooking and nutritional workshops, holding seminars,  arranging trips for 6 years now under the umbrella of Yummy, Fun and Healthy Living. Having seen the trend in commercials the past years, in media, in training for you guys and more  a question arose as we were planning the next line of workshops, which was “what about the guys??!!” So, it is time for a workshop for the men out there! What about those trends, myths and ideas rolling around lately that we are all cavemen and need to eat like a caveman? And if we do, what did a caveman really eat? How did a caveman really live and move? What about the modern cave-men, the one who likes his beer – the Viking and Warrior-part, which came slightly later than the caveman? How can he live Healthily ever after while still having a Fun life? What food stuff makes a man feel like a man and what food stuff does the opposite? In this …

22/10 , Cooking and Nutritional Workshop – Myths and Truths about Fat/s and Your Health

  Welcome to part 2 in our “Myths and Truths” series! Last time we dove in to sugar – this time we are diving in to “Myths and Truths about Fat/s and Your Health”. How exciting! We are actually totally stoked to be hosting this workshop on this very subject – first of all as there is of course so much Yummy, Fun and Healthy Food to be cooked within this theme. Secondly as we love to give these workshops and meet all of you. Thirdly because if there is any section within nutrition that has been swinging up and down, back and forth when it comes to trends and myths the past 30 years – Fat/s is the true winner. Science and research wise, it has been a true trip of discovery in to the nature of our digestive system and metabolism next to the tremendous effect and importance to our health. So, we will learn all there is to learn about Fat/s and Your Health in this workshop. We will cook some tremendously …