Welcome to the second seminar by Yummy, Fun And Healthy Living in our Sweet Life Series.
This time we will dig in to Happy Food. What food actually makes us happy and why…?

Do you want to discover why you crave specific food? What is behind the comfort food idea? Would you like to gain a better understanding of all these strange words like omega, serotonin, vitamins or tryptophan?

And what are the foods that actually do make us Happy?

Let Cecilia guide you and help you to understand the nutritional and physiological reasons behind our cravings and find the healthiest choices making you feel even happier!
Stephanie will give you some practical cooking tips and recipes ideas to help you apply it in your daily cooking and living without stress.
All this in a relaxed, cozy atmosphere with coffee, tea and snacks.

The purpose of this is fun get together is to gather you people who´d like to take better care of your body, to live a healthier life, without dropping the fun and the yummy!

It is the perfect setup to share questions, doubts and beliefs around Comfort and Happy Food.

Place: Haarlem
Time & Date: Friday 10/6, 19.00 – 21.00
Investment : EUR 27;95, including coffee/tea and snacks
Sign up / questions: cecilia@studiostark.net / 06-46157019

Special announcement;
Saturday June 11th is Global Wellness Day, a day when there is a global focus on all facets of Wellness. Studio Stark and Appetite Voyage would like to honour and celebrate this very day together with so many more Wellness Facilitators all over The Netherlands. We do this by offering two spots for free in our seminar on Happy Foods, taking place in Haarlem on Friday the 10th of July at 19.00.

Two spots for somebody who really needs some Wellness in their life, but has limited funds and possiblities lately. Is there somebody in your life you would like to give a spot to, or are even you yourself that somebody?

More information on the Facebook event of Happy Foods.
Welcome!

Cia & Stephi
And please, do share!
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