Friday 15/9 is the day for the first monthly Friday Flow at EVA`Z Yoga & Pilates in Heemstede for the season!
19.00 – 20.30 we are flowing with the theme “Rooting and landing” in a full yoga practice including asanas / postures, just sitting / meditation, pranayama / breathing practices and savasana / relaxation.
All levels of yogi´s are welcome!
Investment: EUR 17:50
Sign up: cecilia@studiostark.net / 06-46157019