Smoothies are some or the easiest and fastest things to make for breakfast and / or snacks. Totally some of my favourites as you can either choose to sit down and enjoy your smoothie while just breathing and just being, as well as when you have one of those mornings or days when you just can’t get to take a longer breakfast or break you can have your smoothie while working.

Just throw the following in the blender and mix!

1 frozen banana
1,5 cups vegan ? milk ?
1 tbspn almond butter
1 tbspn chia seeds
2 dates
1 tspn wheatgrass powder (optional)
1 tspn rosehip powder (optional)
A few ice cubes

Enjoy!